15 July 2011

Ajay and Shahrukh's six-pack abs connection

Celeb trainer Prashant Sawant, the 28-year old entrepreneur in the burgeoning Indian fitness industry is very much the secret behind Ajay Devgn's new look in his forthcoming movie SINGHAM and King Khan's six packs which had become a talking point three years ago in OM SHANTI OM. Ajay Devgn's beefy look is the outcome of the high protein diet he had been put to by his fitness trainer. Prashant is also the personal trainer for actor Shah Rukh Khan and has been training him for the past 10 years. Apart from catering to these two celebs he personally helps a host of celebrities, including Sharman Joshi, Hemant Trivedi, Aftab Shivdasani, Vipul Shah and Nikhil Dwivedi to achieve their fitness goals.


AJAY DEVGN and SHAH RUKH KHAN

AJAY DEVGN and SHAH RUKH KHAN

Prashant's wife Maya Pereira Sawant is also a fitness expert and trains several female celebrities including Shah Rukh's wife, Gauri Khan.

Ajay Devgn is known to be one of the fittest actors in B-Town. So this time it's not the conventional six-pack, it's a more realistic, brawny physique that the actor's carved for himself. Prashant Sawant, who's helped him get to this point in three months, says Ajay went through rigorous combination of weights and circuit super sets that incorporated all techniques of work outs.

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